Transforming Consent

Welcome friend,

I have a question for you - Do you find yourself doing any of the following?

• Putting others’ needs ahead of your own—maybe more often than you'd like?

• Going along with things to avoid conflict, or feeling awkward?

• Finding it hard to say no without feeling guilty?

• Finding it hard to hear a "no" without feeling hurt or rejected?

• Worrying that you might overstep someone else's boundaries, so you don't ask for what you want?

• Wishing you had more time just for yourself?

• You know who you are and what you want is changing but you're not sure how to communicate this?

• You can't remember anyone asking you what you want?

• You struggle to know what you truly want—or to ask for it when you do?

• Wanting the touch and sex in your life to be different but not sure how to bring the conversation up?

• You only realise your limits after they’ve been crossed.

• Overwhelmed by all the things you “should” be doing for your well-being?

• Feeling exhausted and not really knowing why?

If some of these sound familiar, you're not alone—and you are not failing.

These challenges are incredibly common. The world asks a lot of us, often in ways that don’t feel good. And ignoring that gut feeling—whether it’s emotional or even physical—can leave us burnt out, exhausted, and struggling to keep up.

The good news? There’s a better way.

At Transforming Consent, you’ll find a space where your experiences are acknowledged and validated. You don’t have to keep bending yourself to fit into a system that’s leaving you drained.

I offer 1:1 coaching sessions for adults (18+), both online and in person, to help you get clear on what you truly want to say yes and no to—and how to do that skilfully with kindness and integrity.

This work can help you to:

• Feel stronger and more secure in yourself

• Build healthier, more respectful relationships

• Stop feeling pressured to please everyone else

• Get clear on setting boundaries that actually work for you

• Find answers when people ask what you want

• Manage sensory overload more effectively

• Recover from burnout—and prevent it in the future

• Learn how to ask for help when you need it

• Practise self-compassion in practical ways that support you

• Increase the amount of pleasure in your life

If you’ve been searching for an easier way to navigate life, I’d love to support you. You don’t have to do it alone.

Email

transformingconsent@proton.me

Address

Based near Glastonbury, Somerset, UK

Follow me

@transformingconsent